A space to connect, ask questions, and learn more about how this work can support you.

This brief call is a chance for you to share what’s bringing you here and ask questions about my approach to yoga therapy, Ayurveda, and bodywork. We’ll discuss what kind of support might best meet your needs and outline next steps if it feels aligned.

Calls can be held by Zoom or phone, depending on your preference.

Please note: I review all appointment requests before confirming to ensure there are no scheduling conflicts. You’ll receive a confirmation message once your time is approved.

This call is not a treatment session, but an opportunity to connect, clarify your goals, and determine the best starting point for care.