Ayurvedic Body Therapies

Ayurvedic Care for the Nervous System, Mind, and Heart

In these sessions, you are invited to pause, receive, and return to yourself. Rooted in the ancient healing science of Ayurveda, each treatment is a ritual of care—supporting your physical, mental, and emotional wellbeing through warm herbal oils, nourishing touch, and personalized attention.

Now booking Ayurvedic bodywork at Soulage Yoga & Movement Studio in Baltimore

Sessions available by appointment. Limited availability each week.

Book a Session

Abhyanga: 60-Min Full-Body Herbal Oil Treatment

$110

A rhythmic, full-body application of warm Ayurvedic oils tailored to your unique constitution and seasonal needs. This grounding treatment supports nervous system regulation, lymphatic flow, and deep rest. Oils are traditionally prepared and selected for their therapeutic potency.


Ayurvedic Wellness Ritual: 90-Min Session

$165

This deeply restorative ritual includes a grounding foot soak, brief consultation, full-body abhyanga, gentle herbal steam, and a localized herbal oil treatment for the belly, back, or womb.
Designed to support digestion, menstrual health, emotional exhaustion, and stress-related tension.

At-Home Ayurvedic Bodywork Experience

Baltimore Area only

$210

A deeply nourishing, full-body Ayurvedic treatment delivered in the comfort of your home. This personalized ritual is designed for those navigating postpartum recovery, chronic stress, emotional exhaustion, or times of transition and depletion.

Your session begins with a grounding herbal foot soak and a brief check-in to attune to your needs that day. Warm, traditionally-prepared Ayurvedic oils are applied in a rhythmic full-body abhyanga, tailored to your constitution and current state of balance. A localized herbal oil treatment (for the womb, belly, or back) and gentle steam therapy complete the ritual, supporting deep nervous system release, digestive reset, and hormonal restoration.

This offering brings the healing traditions of Ayurveda to your door—quiet, intentional, and fully held. All materials are provided. You simply rest, receive, and allow your body to return to wholeness.

What These Therapies can Support:

  • Burnout and nervous system dysregulation

  • Sleep disturbances and fatigue

  • Menstrual health and cycle support

  • Digestive imbalances and gut health

  • Emotional processing and grief

  • Life transitions, depletion, and seasonal shifts

    What to Expect:

  • A soothing herbal foot soak to begin your session

  • Herbal oils selected specifically for your constitution and needs

  • Warmth, presence, and attuned care

  • A trauma-informed space that welcomes all bodies and identities

  • Slow, intentional touch designed to nourish your whole being

The Oils and Herbs I Use

All oils used in your treatment are organic, traditionally-prepared Ayurvedic herbal oils sourced from Banyan Botanicals — a trusted leader in sustainable, ethically sourced Ayurvedic medicine.

These oils are crafted according to ancient Ayurvedic methods, slowly infused with herbs over time to ensure potency, depth, and alignment with the healing principles of Ayurveda.

The quality of what touches your skin matters. Every ingredient I use is selected to nourish the tissues, calm the nervous system, balance the doshas, and support your body's natural rhythms of healing.

Your skin — your body's largest organ — receives not only touch, but real medicine.

Currently Offering Bodywork on Saturday evenings in July and Thursday and Saturday evenings starting mid August.

Location

Sessions are offered on Saturdays at 6:30 PM
at Soulage Yoga and Movement Studio
9 E Franklin St, First Floor, Baltimore, MD 21202