Guided Ayurvedic Cleanse & Bodywork Ritual
Guided Ayurvedic Cleanse + Bodywork Ritual
A gentle, nourishing reset for digestion, hormones, and stress recovery
This 3–5 day guided Ayurvedic cleanse includes a personalized food plan with herbs and spices, a custom breath and meditation practice, daily support, and an Ayurvedic bodywork session to help your body release and renew. You’ll feel grounded, clear, and restored — connected again to your natural rhythm.
$450 total
What’s Included
90-minute Ayurvedic intake and personalized cleanse plan
3–5 days of guided at-home cleanse support, including text and phone check-ins for ongoing guidance and encouragement
Personalized breath and meditation practice for nervous system regulation
Ayurvedic bodywork session at Soulage (Abhyanga + Herbal Steam Ritual)
60-minute post-cleanse follow-up consultation
What This Supports
Stress recovery and nervous system balance
Digestive reset and improved energy
Hormonal and menstrual health
Perimenopause and menopause transitions
Mental clarity and emotional steadiness
A grounded connection to body and season
Why This Work Matters
Think of this cleanse as a mini Panchakarma — an immersive, guided process for renewal.
It’s not about “detoxing” or fixing; it’s about listening, softening, and allowing your system to reset through nourishment and care.
Each element — the warm herbal meals, the personalized breath and meditation practice, and the full-body Abhyanga with steam — works together to restore balance to the subtle and physical layers of the body.
It’s an invitation to come home to yourself